Meat · Nutrition facts

Lard Demi Sel

199 kcal per 100 g, with 15.3 g protein, 3 g carbs and 14.5 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Lard Demi SelNutri-Score CCompare
Amount

Showing values for 100 g

199 kcal
Calories
10% of a 2000 kcal day
15.3 g
Protein
30% of calories
3 g
Carbs
6% of calories
14.5 g
Fat
64% of calories
Macro split
Protein 30%Carbs 6%Fat 64%

Nutrition facts

per 100 g
Sugar3g
Saturated fat0.1g0% DV
Sodium640mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2298480022249 · Data last verified:

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Barcode

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2298480022249

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Common questions

How many calories are in Lard Demi Sel?

Lard Demi Sel has 199 kcal per 100 g.

How much protein is in Lard Demi Sel?

Lard Demi Sel contains 15.3 g of protein per 100 g.

Is Lard Demi Sel a good source of protein?

Yes — 15.3 g of protein per 100 g, supplying 30% of its calories. That makes it a good protein source.

Is Lard Demi Sel keto-friendly?

With 3 g total carbs (about 3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Lard Demi Sel high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Why does Lard Demi Sel have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (640 mg); points in favor come from protein (15.3 g). Overall that places it in band C.

How much Lard Demi Sel is 100 calories?

About 50 g of Lard Demi Sel equals 100 kcal.

Is Lard Demi Sel high in sugar or fat?

Per 100 g it has 3 g sugar and 14.5 g fat (0.1 g saturated). Fat provides 64% of its calories, so portion size matters most here.

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