Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2301292002696 · Data last verified:
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Common questions
How many calories are in Longaniza Fresca Blanca?
Longaniza Fresca Blanca by mercadona has 199 kcal per 100 g.
How much protein is in Longaniza Fresca Blanca?
Longaniza Fresca Blanca contains 14.3 g of protein per 100 g.
Is Longaniza Fresca Blanca a good source of protein?
Yes — 14.3 g of protein per 100 g, supplying 29% of its calories. That makes it a good protein source.
Is Longaniza Fresca Blanca low in sugar?
Yes — only 0.3 g of sugar per 100 g. Most of its 6.9 g of carbs come from starch and fiber rather than sugar.
Is Longaniza Fresca Blanca high in saturated fat?
It has 5.2 g of saturated fat per 100 g — 26% of the daily value, which counts as high.
Is Longaniza Fresca Blanca high in sodium?
Yes — 880 mg of sodium per 100 g, about 38% of the daily value.
Why does Longaniza Fresca Blanca have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.2 g), sodium (880 mg); points in favor come from protein (14.3 g). Overall that places it in band D.
How much Longaniza Fresca Blanca is 100 calories?
About 50 g of Longaniza Fresca Blanca equals 100 kcal.
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