Dairy & Eggs · Nutrition facts

La Coopérative Laitière

284 kcal per 100 g, with 20.4 g protein, 1 g carbs and 21.9 g fat. Full micronutrients and serving info below.

High proteinLow carb
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La Coopérative LaitièreNutri-Score DCompare
Amount

Showing values for 100 g

284 kcal
Calories
14% of a 2000 kcal day
20.4 g
Protein
29% of calories
1 g
Carbs
1% of calories
21.9 g
Fat
70% of calories
Macro split
Protein 29%Carbs 1%Fat 70%

Nutrition facts

per 100 g
Sugar1g
Saturated fat13.7g68% DV
Sodium640mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00544477 · Data last verified:

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Common questions

How many calories are in La Coopérative Laitière?

La Coopérative Laitière by Campagne de France has 284 kcal per 100 g.

How much protein is in La Coopérative Laitière?

La Coopérative Laitière contains 20.4 g of protein per 100 g.

Is La Coopérative Laitière a good source of protein?

Yes — 20.4 g of protein per 100 g, supplying 29% of its calories. That makes it an excellent protein source.

Is La Coopérative Laitière keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is La Coopérative Laitière high in saturated fat?

It has 13.7 g of saturated fat per 100 g — 68% of the daily value, which counts as high.

Is La Coopérative Laitière high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Why does La Coopérative Laitière have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (13.7 g), sodium (640 mg); points in favor come from protein (20.4 g). Overall that places it in band D.

How much La Coopérative Laitière is 100 calories?

About 35 g of La Coopérative Laitière equals 100 kcal.

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