Vegetables · Nutrition facts

Légumes Pour Potage

34 kcal per 100 g, with 1.1 g protein, 5.1 g carbs and 0.3 g fat. Full micronutrients and serving info below.

Low calorie
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Légumes Pour PotageNutri-Score ACompare
Amount

Showing values for 100 g

34 kcal
Calories
2% of a 2000 kcal day
1.1 g
Protein
16% of calories
5.1 g
Carbs
74% of calories
0.3 g
Fat
10% of calories
Macro split
Protein 16%Carbs 74%Fat 10%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar2g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium20mg1% DV
Potassium249.4mg5% DV
Calcium29.1mg2% DV
Iron0.5mg3% DV
Vitamin C6.5mg7% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3083680008860 · Data last verified:

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3083680008860

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Common questions

How many calories are in Légumes Pour Potage?

Légumes Pour Potage by Bonduelle restauration has 34 kcal per 100 g.

How much protein is in Légumes Pour Potage?

Légumes Pour Potage contains 1.1 g of protein per 100 g.

Is Légumes Pour Potage low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 5.1 g of carbs come from starch and fiber rather than sugar.

Is Légumes Pour Potage low in sodium?

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Légumes Pour Potage a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Légumes Pour Potage have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3 g). Overall that places it in band A.

How much Légumes Pour Potage is 100 calories?

About 294 g of Légumes Pour Potage equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Légumes Pour Potage high in calories?

No — only 34 kcal per 100 g; even a 300 g portion stays around 102 kcal.

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