Other · Nutrition facts

Kickstart

173 kcal per 100 g, with 10 g protein, 26.7 g carbs and 3.3 g fat. Full micronutrients and serving info below.

Good proteinHigh fiber
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KickstartNutri-Score ACompare
Amount

Showing values for 100 g

173 kcal
Calories
9% of a 2000 kcal day
10 g
Protein
23% of calories
26.7 g
Carbs
61% of calories
3.3 g
Fat
16% of calories
Macro split
Protein 23%Carbs 61%Fat 16%

Nutrition facts

per 100 g
Fiber11.7g42% DV
Sugar3.3g
Saturated fat1.7g8% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0842815073073 · Data last verified:

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0842815073073

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Common questions

How many calories are in Kickstart?

Kickstart has 173 kcal per 100 g.

How much protein is in Kickstart?

Kickstart contains 10 g of protein per 100 g.

Is Kickstart a good source of protein?

Yes — 10 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

Is Kickstart low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Kickstart a good source of fiber?

It provides 11.7 g of fiber per 100 g — 42% of the daily value, making it a high-fiber food.

Why does Kickstart have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (11.7 g), protein (10 g). Overall that places it in band A.

How much Kickstart is 100 calories?

About 58 g of Kickstart equals 100 kcal.

Is Kickstart high in sugar or fat?

Per 100 g it has 3.3 g sugar and 3.3 g fat (1.7 g saturated). Fat provides 16% of its calories, so portion size matters most here.

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