Other · Nutrition facts

Spicy Combo Roll

148 kcal per 100 g, with 6.3 g protein, 21.8 g carbs and 3.2 g fat. Full micronutrients and serving info below.

Serving: 1 portion (142 g)
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Spicy Combo RollNutri-Score BCompare
Amount

Showing values for 100 g

148 kcal
Calories
7% of a 2000 kcal day
6.3 g
Protein
18% of calories
21.8 g
Carbs
62% of calories
3.2 g
Fat
20% of calories
Macro split
Protein 18%Carbs 62%Fat 20%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar2.1g
Saturated fat0g0% DV
Trans fat0g
Cholesterol10.6mg4% DV
Sodium302.8mg13% DV
Potassium0mg0% DV
Iron0.1mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850029296775 · Data last verified:

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0850029296775

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Common questions

How many calories are in Spicy Combo Roll?

Spicy Combo Roll by Harmons Neighborhood Grocer has 148 kcal per 100 g. One serving (142 g) is about 210 kcal.

How much protein is in Spicy Combo Roll?

Spicy Combo Roll contains 6.3 g of protein per 100 g — about 8.9 g per 142 g serving.

Why does Spicy Combo Roll have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Spicy Combo Roll is 100 calories?

About 68 g of Spicy Combo Roll equals 100 kcal.

Is Spicy Combo Roll high in sugar or fat?

Per 100 g it has 2.1 g sugar and 3.2 g fat (0 g saturated). Fat provides 20% of its calories, so portion size matters most here.

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