Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4002442817044 · Data last verified:
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Common questions
How many calories are in Kichererbsen?
Kichererbsen by Belsun has 81 kcal per 100 g.
How much protein is in Kichererbsen?
Kichererbsen contains 4.5 g of protein per 100 g.
Is Kichererbsen low in sugar?
Yes — only 0.3 g of sugar per 100 g. Most of its 10 g of carbs come from starch and fiber rather than sugar.
Is Kichererbsen high in sodium?
Yes — 6661.1 mg of sodium per 100 g, about 290% of the daily value.
Is Kichererbsen a good source of fiber?
It provides 3.6 g of fiber per 100 g — 13% of the daily value.
Why does Kichererbsen have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (6661.1 mg); points in favor come from fiber (3.6 g). Overall that places it in band C.
How much Kichererbsen is 100 calories?
About 123 g of Kichererbsen equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Kichererbsen high in sugar or fat?
Per 100 g it has 0.3 g sugar and 1.8 g fat (0.2 g saturated). Fat provides 22% of its calories, so portion size matters most here.
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