Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7290003046317 · Data last verified:
Compare this food with another foodLog Kasturi Mangoes Ripe & Ready in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Kasturi Mangoes Ripe & Ready?
Kasturi Mangoes Ripe & Ready by Miriam Shoham has 74 kcal per 100 g. One serving (250 g) is about 185 kcal.
How much protein is in Kasturi Mangoes Ripe & Ready?
Kasturi Mangoes Ripe & Ready contains 0.6 g of protein per 100 g — about 1.5 g per 250 g serving.
Is Kasturi Mangoes Ripe & Ready low in sodium?
Yes — just 2.5 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Kasturi Mangoes Ripe & Ready have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12.9 g). Overall that places it in band B.
How much Kasturi Mangoes Ripe & Ready is 100 calories?
About 135 g of Kasturi Mangoes Ripe & Ready equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Kasturi Mangoes Ripe & Ready a good source of vitamin C?
It is a good source: 25 mg per 100 g, about 28% of the daily value. A 200 g portion covers roughly 56%.
Is Kasturi Mangoes Ripe & Ready high in sugar or fat?
Per 100 g it has 12.9 g sugar and 0.2 g fat (0 g saturated). Fat provides 3% of its calories, so portion size matters most here.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API