Other · Nutrition facts

Kartoffeltaschen

196 kcal per 100 g, with 3 g protein, 23 g carbs and 9.5 g fat. Full micronutrients and serving info below.

Serving: 60 g
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KartoffeltaschenNutri-Score BCompare
Amount

Showing values for 100 g

196 kcal
Calories
10% of a 2000 kcal day
3 g
Protein
6% of calories
23 g
Carbs
49% of calories
9.5 g
Fat
45% of calories
Macro split
Protein 6%Carbs 49%Fat 45%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar1g
Saturated fat2.5g12% DV
Sodium1.2mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4006034003242 · Data last verified:

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4006034003242

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Common questions

How many calories are in Kartoffeltaschen?

Kartoffeltaschen by Kaufland has 196 kcal per 100 g. One serving (60 g) is about 118 kcal.

How much protein is in Kartoffeltaschen?

Kartoffeltaschen contains 3 g of protein per 100 g — about 1.8 g per 60 g serving.

Is Kartoffeltaschen low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 23 g of carbs come from starch and fiber rather than sugar.

Is Kartoffeltaschen low in sodium?

Yes — just 1.2 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Kartoffeltaschen a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Kartoffeltaschen have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3 g). Overall that places it in band B.

How much Kartoffeltaschen is 100 calories?

About 51 g of Kartoffeltaschen equals 100 kcal.

Is Kartoffeltaschen high in sugar or fat?

Per 100 g it has 1 g sugar and 9.5 g fat (2.5 g saturated). Fat provides 45% of its calories, so portion size matters most here.

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