Other · Nutrition facts

Infusion Peppermint & Lemon

55 kcal per 100 g, with 3.4 g protein, 5.1 g carbs and 0.8 g fat. Full micronutrients and serving info below.

High fiberIron richPotassiumVitamin CCalcium rich
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Infusion Peppermint & LemonNutri-Score ACompare
Amount

Showing values for 100 g

55 kcal
Calories
3% of a 2000 kcal day
3.4 g
Protein
33% of calories
5.1 g
Carbs
50% of calories
0.8 g
Fat
17% of calories
Macro split
Protein 33%Carbs 50%Fat 17%

Nutrition facts

per 100 g
Fiber7.1g25% DV
Sugar5.1g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium29.2mg1% DV
Potassium492.3mg10% DV
Calcium211.2mg16% DV
Iron8.1mg45% DV
Vitamin C22mg24% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0054881000024 · Data last verified:

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0054881000024

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Common questions

How many calories are in Infusion Peppermint & Lemon?

Infusion Peppermint & Lemon by Ahmad Tea has 55 kcal per 100 g.

How much protein is in Infusion Peppermint & Lemon?

Infusion Peppermint & Lemon contains 3.4 g of protein per 100 g.

Is Infusion Peppermint & Lemon low in sodium?

Yes — just 29.2 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Infusion Peppermint & Lemon a good source of fiber?

It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Infusion Peppermint & Lemon have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7.1 g). Overall that places it in band A.

How much Infusion Peppermint & Lemon is 100 calories?

About 182 g of Infusion Peppermint & Lemon equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Infusion Peppermint & Lemon a good source of potassium?

It is a moderate source: 492.3 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Infusion Peppermint & Lemon a good source of calcium?

It is a moderate source: 211.2 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.

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