Dairy & Eggs · Nutrition facts

Havarti Jalapeño

by Arla

397 kcal per 100 g, with 22 g protein, 0.7 g carbs and 34 g fat. Full micronutrients and serving info below.

Serving: 100 g
High proteinLow carbCalorie denseCalcium rich
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Havarti JalapeñoNutri-Score DCompare
Amount

Showing values for 100 g

397 kcal
Calories
20% of a 2000 kcal day
22 g
Protein
22% of calories
0.7 g
Carbs
1% of calories
34 g
Fat
77% of calories
Macro split
Protein 22%Carbs 1%Fat 77%

Nutrition facts

per 100 g
Sugar0.1g
Saturated fat22g110% DV
Sodium669mg29% DV
Calcium647mg50% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5711953115141 · Data last verified:

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5711953115141

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Common questions

How many calories are in Havarti Jalapeño?

Havarti Jalapeño by Arla has 397 kcal per 100 g. One serving (100 g) is about 397 kcal.

How much protein is in Havarti Jalapeño?

Havarti Jalapeño contains 22 g of protein per 100 g — about 22 g per 100 g serving.

Is Havarti Jalapeño a good source of protein?

Yes — 22 g of protein per 100 g, supplying 22% of its calories. That makes it an excellent protein source.

Is Havarti Jalapeño keto-friendly?

With 0.7 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Havarti Jalapeño high in saturated fat?

It has 22 g of saturated fat per 100 g — 110% of the daily value, which counts as high.

Is Havarti Jalapeño high in sodium?

Yes — 669 mg of sodium per 100 g, about 29% of the daily value.

Why does Havarti Jalapeño have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (397 kcal), saturated fat (22 g), sodium (669 mg); points in favor come from protein (22 g). Overall that places it in band D.

How much Havarti Jalapeño is 100 calories?

About 25 g of Havarti Jalapeño equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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