Other · Nutrition facts

Haricots Lingot Blanc , Étui De 500g

302 kcal per 100 g, with 15 g protein, 35 g carbs and 1.4 g fat. Full micronutrients and serving info below.

Serving: 60g
High proteinHigh fiberIron rich
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Haricots Lingot Blanc , Étui De 500gNutri-Score ACompare
Amount

Showing values for 100 g

302 kcal
Calories
15% of a 2000 kcal day
15 g
Protein
28% of calories
35 g
Carbs
66% of calories
1.4 g
Fat
6% of calories
Macro split
Protein 28%Carbs 66%Fat 6%

Nutrition facts

per 100 g
Fiber13g46% DV
Sugar1.5g
Saturated fat0.2g1% DV
Sodium8mg0% DV
Iron6.5mg36% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3256220659130 · Data last verified:

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3256220659130

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Common questions

How many calories are in Haricots Lingot Blanc , Étui De 500g?

Haricots Lingot Blanc , Étui De 500g by U has 302 kcal per 100 g. One serving (60 g) is about 181 kcal.

How much protein is in Haricots Lingot Blanc , Étui De 500g?

Haricots Lingot Blanc , Étui De 500g contains 15 g of protein per 100 g — about 9 g per 60 g serving.

Is Haricots Lingot Blanc , Étui De 500g a good source of protein?

Yes — 15 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.

Is Haricots Lingot Blanc , Étui De 500g low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 35 g of carbs come from starch and fiber rather than sugar.

Is Haricots Lingot Blanc , Étui De 500g low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Haricots Lingot Blanc , Étui De 500g a good source of fiber?

It provides 13 g of fiber per 100 g — 46% of the daily value, making it a high-fiber food.

Why does Haricots Lingot Blanc , Étui De 500g have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (13 g), protein (15 g). Overall that places it in band A.

How much Haricots Lingot Blanc , Étui De 500g is 100 calories?

About 33 g of Haricots Lingot Blanc , Étui De 500g equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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