Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 01435915 · Data last verified:
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Common questions
How many calories are in Gyosa Lidl?
Gyosa Lidl has 56 kcal per 100 g.
How much protein is in Gyosa Lidl?
Gyosa Lidl contains 7.9 g of protein per 100 g.
Is Gyosa Lidl low in sugar?
Yes — only 0.7 g of sugar per 100 g. Most of its 5.6 g of carbs come from starch and fiber rather than sugar.
Is Gyosa Lidl high in sodium?
Yes — 5892 mg of sodium per 100 g, about 256% of the daily value.
Why does Gyosa Lidl have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (5892 mg). Overall that places it in band C.
How much Gyosa Lidl is 100 calories?
About 179 g of Gyosa Lidl equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Gyosa Lidl high in sugar or fat?
Per 100 g it has 0.7 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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