Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628942875953 · Data last verified:
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Common questions
How many calories are in Soy Curls?
Soy Curls by Les Brutes has 70 kcal per 100 g. One serving (25 g) is about 18 kcal.
How much protein is in Soy Curls?
Soy Curls contains 13 g of protein per 100 g — about 3.2 g per 25 g serving.
Is Soy Curls a good source of protein?
Yes — 13 g of protein per 100 g, supplying 56% of its calories. That makes it a good protein source.
Is Soy Curls low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 9 g of carbs come from starch and fiber rather than sugar.
Is Soy Curls low in sodium?
Yes — just 1 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Soy Curls a good source of fiber?
It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Soy Curls have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6 g), protein (13 g). Overall that places it in band A.
How much Soy Curls is 100 calories?
About 143 g of Soy Curls equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
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