Dairy & Eggs · Nutrition facts

Grana Padano (râpe Intégrée Spéciale Râpé Fin)

384 kcal per 100 g, with 33 g protein, 0 g carbs and 28 g fat. Full micronutrients and serving info below.

Serving: 10 g
High proteinLow carbCalorie denseCalcium rich
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Grana Padano (râpe Intégrée Spéciale Râpé Fin)Nutri-Score DCompare
Amount

Showing values for 100 g

384 kcal
Calories
19% of a 2000 kcal day
33 g
Protein
34% of calories
0 g
Carbs
0% of calories
28 g
Fat
66% of calories
Macro split
Protein 34%Carbs 0%Fat 66%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat18g90% DV
Cholesterol2.4mg1% DV
Sodium600mg26% DV
Potassium153.6mg3% DV
Calcium120.3mg9% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3263859351519 · Data last verified:

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3263859351519

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Common questions

How many calories are in Grana Padano (râpe Intégrée Spéciale Râpé Fin)?

Grana Padano (râpe Intégrée Spéciale Râpé Fin) by Marché Franprix has 384 kcal per 100 g. One serving (10 g) is about 38 kcal.

How much protein is in Grana Padano (râpe Intégrée Spéciale Râpé Fin)?

Grana Padano (râpe Intégrée Spéciale Râpé Fin) contains 33 g of protein per 100 g — about 3.3 g per 10 g serving.

Is Grana Padano (râpe Intégrée Spéciale Râpé Fin) a good source of protein?

Yes — 33 g of protein per 100 g, supplying 34% of its calories. That makes it an excellent protein source.

Is Grana Padano (râpe Intégrée Spéciale Râpé Fin) keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Grana Padano (râpe Intégrée Spéciale Râpé Fin) high in saturated fat?

It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.

Is Grana Padano (râpe Intégrée Spéciale Râpé Fin) high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Grana Padano (râpe Intégrée Spéciale Râpé Fin) have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (384 kcal), saturated fat (18 g), sodium (600 mg); points in favor come from protein (33 g). Overall that places it in band D.

How much Grana Padano (râpe Intégrée Spéciale Râpé Fin) is 100 calories?

About 26 g of Grana Padano (râpe Intégrée Spéciale Râpé Fin) equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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