Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8690526065007 · Data last verified:
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Common questions
How many calories are in Gong Pops?
Gong Pops by Eti has 494 kcal per 100 g. One serving (80 g) is about 395 kcal.
How much protein is in Gong Pops?
Gong Pops contains 4.4 g of protein per 100 g — about 3.5 g per 80 g serving.
Is Gong Pops low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 66 g of carbs come from starch and fiber rather than sugar.
Is Gong Pops high in saturated fat?
It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.
Is Gong Pops high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Why does Gong Pops have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (494 kcal), saturated fat (11 g), sodium (600 mg). Overall that places it in band D.
How much Gong Pops is 100 calories?
About 20 g of Gong Pops equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Gong Pops high in calories?
Yes — 494 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 247 kcal.
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