Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4009249045489 · Data last verified:
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Common questions
How many calories are in Golden Toast High-protein Toast?
Golden Toast High-protein Toast by Golden Toast has 70 kcal per 100 g. One serving (25 g) is about 18 kcal.
How much protein is in Golden Toast High-protein Toast?
Golden Toast High-protein Toast contains 6.3 g of protein per 100 g — about 1.6 g per 25 g serving.
Is Golden Toast High-protein Toast low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 5.8 g of carbs come from starch and fiber rather than sugar.
Why does Golden Toast High-protein Toast have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Golden Toast High-protein Toast is 100 calories?
About 143 g of Golden Toast High-protein Toast equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Golden Toast High-protein Toast high in sugar or fat?
Per 100 g it has 1 g sugar and 2.3 g fat (0.5 g saturated). Fat provides 30% of its calories, so portion size matters most here.
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