Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480010192971 · Data last verified:
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Common questions
How many calories are in Garbanzos Con Verdura?
Garbanzos Con Verdura by Eroski has 83 kcal per 100 g.
How much protein is in Garbanzos Con Verdura?
Garbanzos Con Verdura contains 4.7 g of protein per 100 g.
Is Garbanzos Con Verdura low in sugar?
Yes — only 0.7 g of sugar per 100 g. Most of its 10 g of carbs come from starch and fiber rather than sugar.
Is Garbanzos Con Verdura a good source of fiber?
It provides 4.8 g of fiber per 100 g — 17% of the daily value.
Why does Garbanzos Con Verdura have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.8 g). Overall that places it in band A.
How much Garbanzos Con Verdura is 100 calories?
About 120 g of Garbanzos Con Verdura equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Garbanzos Con Verdura high in sugar or fat?
Per 100 g it has 0.7 g sugar and 1.4 g fat (0.2 g saturated). Fat provides 18% of its calories, so portion size matters most here.
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