Other · Nutrition facts

Alubias Pintas Cocidas Extra

84 kcal per 100 g, with 6.2 g protein, 12 g carbs and 0.5 g fat. Full micronutrients and serving info below.

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Alubias Pintas Cocidas ExtraNutri-Score ACompare
Amount

Showing values for 100 g

84 kcal
Calories
4% of a 2000 kcal day
6.2 g
Protein
32% of calories
12 g
Carbs
62% of calories
0.5 g
Fat
6% of calories
Macro split
Protein 32%Carbs 62%Fat 6%

Nutrition facts

per 100 g
Fiber4.8g17% DV
Sugar0.9g
Saturated fat0g0% DV
Sodium208mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480013272113 · Data last verified:

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8480013272113

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Common questions

How many calories are in Alubias Pintas Cocidas Extra?

Alubias Pintas Cocidas Extra by Spar has 84 kcal per 100 g.

How much protein is in Alubias Pintas Cocidas Extra?

Alubias Pintas Cocidas Extra contains 6.2 g of protein per 100 g.

Is Alubias Pintas Cocidas Extra low in sugar?

Yes — only 0.9 g of sugar per 100 g. Most of its 12 g of carbs come from starch and fiber rather than sugar.

Is Alubias Pintas Cocidas Extra a good source of fiber?

It provides 4.8 g of fiber per 100 g — 17% of the daily value.

Why does Alubias Pintas Cocidas Extra have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.8 g). Overall that places it in band A.

How much Alubias Pintas Cocidas Extra is 100 calories?

About 119 g of Alubias Pintas Cocidas Extra equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Alubias Pintas Cocidas Extra high in sugar or fat?

Per 100 g it has 0.9 g sugar and 0.5 g fat (0 g saturated). Fat provides 6% of its calories, so portion size matters most here.

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