Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7790045827535 · Data last verified:
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Common questions
How many calories are in Galletas De Cereal?
Galletas De Cereal by Granix has 433 kcal per 100 g. One serving (30 g) is about 130 kcal.
How much protein is in Galletas De Cereal?
Galletas De Cereal contains 10 g of protein per 100 g — about 3 g per 30 g serving.
Is Galletas De Cereal a good source of protein?
Yes — 10 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Galletas De Cereal high in carbs?
Yes — carbohydrates provide 88% of its calories (73.3 g per 100 g, of which 10 g is sugar). It also delivers 6.7 g of fiber.
Is Galletas De Cereal a good source of fiber?
It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Galletas De Cereal have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (433 kcal), sugar (10 g); points in favor come from fiber (6.7 g), protein (10 g). Overall that places it in band B.
How much Galletas De Cereal is 100 calories?
About 23 g of Galletas De Cereal equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Galletas De Cereal high in calories?
Yes — 433 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 216 kcal.
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