Galleta Digestive Choc/leche

Galleta Digestive Choc/leche by Fontaneda has 500 kcal per 100 g.

Galleta Digestive Choc/leche contains 6.5 g of protein per 100 g.

Yes — 30 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 48% of its carbohydrates.

It has 9 g of saturated fat per 100 g — 45% of the daily value, which counts as high.

Yes — 492 mg of sodium per 100 g, about 21% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), sugar (30 g), saturated fat (9 g), sodium (492 mg). Overall that places it in band E.

About 20 g of Galleta Digestive Choc/leche equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.