Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2200250148530 · Data last verified:
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Common questions
How many calories are in Schoko Knuspies?
Schoko Knuspies by Mia Bella has 503 kcal per 100 g.
How much protein is in Schoko Knuspies?
Schoko Knuspies contains 7.5 g of protein per 100 g.
Is Schoko Knuspies high in sugar?
Yes — 41 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 69% of its carbohydrates.
Is Schoko Knuspies high in saturated fat?
It has 14.3 g of saturated fat per 100 g — 72% of the daily value, which counts as high.
Why does Schoko Knuspies have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (503 kcal), sugar (41 g), saturated fat (14.3 g). Overall that places it in band E.
How much Schoko Knuspies is 100 calories?
About 20 g of Schoko Knuspies equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Schoko Knuspies high in calories?
Yes — 503 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 252 kcal.
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