Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3373030000904 · Data last verified:
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Common questions
How many calories are in Galettes Au Blé Noir?
Galettes Au Blé Noir by LES MOUSQUETAIRES has 468 kcal per 100 g.
How much protein is in Galettes Au Blé Noir?
Galettes Au Blé Noir contains 5 g of protein per 100 g.
Is Galettes Au Blé Noir high in sugar?
Yes — 24 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 41% of its carbohydrates.
Is Galettes Au Blé Noir high in saturated fat?
It has 22.9 g of saturated fat per 100 g — 114% of the daily value, which counts as high.
Is Galettes Au Blé Noir high in sodium?
Yes — 590 mg of sodium per 100 g, about 26% of the daily value.
Why does Galettes Au Blé Noir have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (468 kcal), sugar (24 g), saturated fat (22.9 g), sodium (590 mg). Overall that places it in band E.
How much Galettes Au Blé Noir is 100 calories?
About 21 g of Galettes Au Blé Noir equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Galettes Au Blé Noir high in calories?
Yes — 468 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 234 kcal.
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