Snacks · Nutrition facts

Les Galettes De La Belle Isle

468 kcal per 100 g, with 5 g protein, 58 g carbs and 25.6 g fat. Full micronutrients and serving info below.

Serving: 2 biscuits 30 g
Calorie dense
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Les Galettes De La Belle IsleNutri-Score ECompare
Amount

Showing values for 100 g

468 kcal
Calories
23% of a 2000 kcal day
5 g
Protein
4% of calories
58 g
Carbs
48% of calories
25.6 g
Fat
48% of calories
Macro split
Protein 4%Carbs 48%Fat 48%

Nutrition facts

per 100 g
Fiber0.3g1% DV
Sugar24g
Saturated fat22.9g114% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3373030000911 · Data last verified:

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3373030000911

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Common questions

How many calories are in Les Galettes De La Belle Isle?

Les Galettes De La Belle Isle by Biscuiterie des Iles has 468 kcal per 100 g. One serving (30 g) is about 140 kcal.

How much protein is in Les Galettes De La Belle Isle?

Les Galettes De La Belle Isle contains 5 g of protein per 100 g — about 1.5 g per 30 g serving.

Is Les Galettes De La Belle Isle high in sugar?

Yes — 24 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 41% of its carbohydrates.

Is Les Galettes De La Belle Isle high in saturated fat?

It has 22.9 g of saturated fat per 100 g — 114% of the daily value, which counts as high.

Is Les Galettes De La Belle Isle high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Les Galettes De La Belle Isle have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (468 kcal), sugar (24 g), saturated fat (22.9 g), sodium (600 mg). Overall that places it in band E.

How much Les Galettes De La Belle Isle is 100 calories?

About 21 g of Les Galettes De La Belle Isle equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Les Galettes De La Belle Isle high in calories?

Yes — 468 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 234 kcal.

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