Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7340011302339 · Data last verified:
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Common questions
How many calories are in Æg?
Æg by ÄNGLAMARK has 145 kcal per 100 g. One serving (60 g) is about 87 kcal.
How much protein is in Æg?
Æg contains 13 g of protein per 100 g — about 7.8 g per 60 g serving.
Is Æg a good source of protein?
Yes — 13 g of protein per 100 g, supplying 36% of its calories. That makes it a good protein source.
Is Æg keto-friendly?
With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Æg have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (13 g). Overall that places it in band A.
How much Æg is 100 calories?
About 69 g of Æg equals 100 kcal.
Is Æg high in sugar or fat?
Per 100 g it has 1 g sugar and 9.9 g fat (2.6 g saturated). Fat provides 61% of its calories, so portion size matters most here.
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