Other · Nutrition facts

Fruity Coleslaw

257 kcal per 100 g, with 0.9 g protein, 11.3 g carbs and 22.7 g fat. Full micronutrients and serving info below.

Serving: 50g
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Fruity ColeslawNutri-Score CCompare
Amount

Showing values for 100 g

257 kcal
Calories
13% of a 2000 kcal day
0.9 g
Protein
1% of calories
11.3 g
Carbs
18% of calories
22.7 g
Fat
81% of calories
Macro split
Protein 1%Carbs 18%Fat 81%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar9.2g
Saturated fat2.5g12% DV
Cholesterol25.3mg8% DV
Sodium252mg11% DV
Potassium132.1mg3% DV
Calcium27.2mg2% DV
Iron0.3mg2% DV
Vitamin C4.2mg5% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00248914 · Data last verified:

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Common questions

How many calories are in Fruity Coleslaw?

Fruity Coleslaw by M&S Food has 257 kcal per 100 g. One serving (50 g) is about 128 kcal.

How much protein is in Fruity Coleslaw?

Fruity Coleslaw contains 0.9 g of protein per 100 g — about 0.4 g per 50 g serving.

Why does Fruity Coleslaw have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Fruity Coleslaw is 100 calories?

About 39 g of Fruity Coleslaw equals 100 kcal.

Is Fruity Coleslaw high in sugar or fat?

Per 100 g it has 9.2 g sugar and 22.7 g fat (2.5 g saturated). Fat provides 81% of its calories, so portion size matters most here.

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