Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0055823019272 · Data last verified:
Compare Tapenade with another foodLog Tapenade in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Tapenade?
Tapenade by Sardo has 230 kcal per 100 g. One serving (15 g) is about 34 kcal.
How much protein is in Tapenade?
Tapenade contains 3 g of protein per 100 g — about 0.4 g per 15 g serving.
Is Tapenade a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Tapenade have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g); points in favor come from fiber (3 g). Overall that places it in band B.
How much Tapenade is 100 calories?
About 43 g of Tapenade equals 100 kcal.
Is Tapenade high in sugar or fat?
Per 100 g it has 8 g sugar and 20 g fat (3 g saturated). Fat provides 75% of its calories, so portion size matters most here.
More Other foods
Explore all →
Savoury Vegetarian Antipasto260 kcal · 0g proteinC
Rogan Josh Paste233 kcal · 3.3g proteinD
Spicy Olive BruschettaSable & Rosenfeld267 kcal · 0g proteinC
Simply Dressed Balsamic VinaigretteMarzetti258 kcal · 0g proteinD
Light RanchHyvee267 kcal · 0g proteinC
Crème De ChampignonsCampbells'240 kcal · 3g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API