Dairy & Eggs · Nutrition facts

Fromageblanc (égoutté En Toile)

84 kcal per 100 g, with 7.4 g protein, 4.7 g carbs and 4 g fat. Full micronutrients and serving info below.

Low carb
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Fromageblanc (égoutté En Toile)Nutri-Score ACompare
Amount

Showing values for 100 g

84 kcal
Calories
4% of a 2000 kcal day
7.4 g
Protein
35% of calories
4.7 g
Carbs
22% of calories
4 g
Fat
43% of calories
Macro split
Protein 35%Carbs 22%Fat 43%

Nutrition facts

per 100 g
Sugar3.1g
Saturated fat2.7g14% DV
Sodium32mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3701002407763 · Data last verified:

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Barcode

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3701002407763

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Common questions

How many calories are in Fromageblanc (égoutté En Toile)?

Fromageblanc (égoutté En Toile) has 84 kcal per 100 g.

How much protein is in Fromageblanc (égoutté En Toile)?

Fromageblanc (égoutté En Toile) contains 7.4 g of protein per 100 g.

Is Fromageblanc (égoutté En Toile) keto-friendly?

With 4.7 g total carbs (about 4.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Fromageblanc (égoutté En Toile) low in sodium?

Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Fromageblanc (égoutté En Toile) have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Fromageblanc (égoutté En Toile) is 100 calories?

About 119 g of Fromageblanc (égoutté En Toile) equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Fromageblanc (égoutté En Toile) high in sugar or fat?

Per 100 g it has 3.1 g sugar and 4 g fat (2.7 g saturated). Fat provides 43% of its calories, so portion size matters most here.

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