Dairy & Eggs · Nutrition facts

Lieu Aux Courgettes, Poivrons & Grain Butter

77 kcal per 100 g, with 6.7 g protein, 2.9 g carbs and 3.9 g fat. Full micronutrients and serving info below.

Serving: 390.0g
Low carb
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Lieu Aux Courgettes, Poivrons & Grain ButterNutri-Score ACompare
Amount

Showing values for 100 g

77 kcal
Calories
4% of a 2000 kcal day
6.7 g
Protein
36% of calories
2.9 g
Carbs
16% of calories
3.9 g
Fat
48% of calories
Macro split
Protein 36%Carbs 16%Fat 48%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar1.6g
Saturated fat0.8g4% DV
Sodium240mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3701456309187 · Data last verified:

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Common questions

How many calories are in Lieu Aux Courgettes, Poivrons & Grain Butter?

Lieu Aux Courgettes, Poivrons & Grain Butter by Seazon has 77 kcal per 100 g. One serving (390 g) is about 300 kcal.

How much protein is in Lieu Aux Courgettes, Poivrons & Grain Butter?

Lieu Aux Courgettes, Poivrons & Grain Butter contains 6.7 g of protein per 100 g — about 26.1 g per 390 g serving.

Is Lieu Aux Courgettes, Poivrons & Grain Butter keto-friendly?

With 2.9 g total carbs (about 1.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Lieu Aux Courgettes, Poivrons & Grain Butter have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Lieu Aux Courgettes, Poivrons & Grain Butter is 100 calories?

About 130 g of Lieu Aux Courgettes, Poivrons & Grain Butter equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Lieu Aux Courgettes, Poivrons & Grain Butter high in sugar or fat?

Per 100 g it has 1.6 g sugar and 3.9 g fat (0.8 g saturated). Fat provides 48% of its calories, so portion size matters most here.

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