Fromage Cheddars En Grain

Fromage Cheddars En Grain has 400 kcal per 100 g.

Fromage Cheddars En Grain contains 23.3 g of protein per 100 g.

Yes — 23.3 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.

With 3.3 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.

Yes — 633.3 mg of sodium per 100 g, about 28% of the daily value.

It provides 30 g of fiber per 100 g — 107% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), saturated fat (20 g), sodium (633.3 mg); points in favor come from fiber (30 g), protein (23.3 g). Overall that places it in band D.