Snacks · Nutrition facts

Fritos Flamin' Hot

by Fritos

565 kcal per 100 g, with 2 g protein, 16 g carbs and 10 g fat. Full micronutrients and serving info below.

Serving: 1 serving (100 g)
Calorie dense
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Fritos Flamin' HotNutri-Score CCompare
Amount

Showing values for 100 g

565 kcal
Calories
28% of a 2000 kcal day
2 g
Protein
5% of calories
16 g
Carbs
40% of calories
10 g
Fat
55% of calories
Macro split
Protein 5%Carbs 40%Fat 55%

Nutrition facts

per 100 g
Sugar1g
Saturated fat1.5g8% DV
Sodium170mg7% DV
Iron0.7mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0028400243759 · Data last verified:

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Barcode

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0028400243759

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Common questions

How many calories are in Fritos Flamin' Hot?

Fritos Flamin' Hot by Fritos has 565 kcal per 100 g. One serving (100 g) is about 565 kcal.

How much protein is in Fritos Flamin' Hot?

Fritos Flamin' Hot contains 2 g of protein per 100 g — about 2 g per 100 g serving.

Is Fritos Flamin' Hot low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 16 g of carbs come from starch and fiber rather than sugar.

Why does Fritos Flamin' Hot have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (565 kcal). Overall that places it in band C.

How much Fritos Flamin' Hot is 100 calories?

About 18 g of Fritos Flamin' Hot equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Fritos Flamin' Hot high in calories?

Yes — 565 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 282 kcal.

Is Fritos Flamin' Hot high in sugar or fat?

Per 100 g it has 1 g sugar and 10 g fat (1.5 g saturated). Fat provides 55% of its calories, so portion size matters most here.

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