French Toast Style Bagels

French Toast Style Bagels by David's Deli has 247 kcal per 100 g. One serving (81 g) is about 200 kcal.

French Toast Style Bagels contains 8.6 g of protein per 100 g — about 7 g per 81 g serving.

Yes — carbohydrates provide 82% of its calories (51.8 g per 100 g, of which 9.9 g is sugar). It also delivers 3.7 g of fiber.

Yes — just 105 mg per 100 g (5% of the daily value), which qualifies as low sodium.

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.7 g), protein (8.6 g). Overall that places it in band A.

About 40 g of French Toast Style Bagels equals 100 kcal.

It is a moderate source: 143 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.