Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560071424237 · Data last verified:
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Common questions
How many calories are in Fondant Des Monts?
Fondant Des Monts by Carrefour has 345 kcal per 100 g.
How much protein is in Fondant Des Monts?
Fondant Des Monts contains 16 g of protein per 100 g.
Is Fondant Des Monts a good source of protein?
Yes — 16 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.
Is Fondant Des Monts keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Fondant Des Monts high in saturated fat?
It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.
Is Fondant Des Monts high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Why does Fondant Des Monts have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (16 g), sodium (520 mg); points in favor come from protein (16 g). Overall that places it in band D.
How much Fondant Des Monts is 100 calories?
About 29 g of Fondant Des Monts equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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