Dairy & Eggs · Nutrition facts

Fromage Au Four

by Carrefour, Carrefour Original

327 kcal per 100 g, with 20 g protein, 1 g carbs and 27 g fat. Full micronutrients and serving info below.

High proteinLow carbCalcium rich
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Fromage Au FourNutri-Score DCompare
Amount

Showing values for 100 g

327 kcal
Calories
16% of a 2000 kcal day
20 g
Protein
24% of calories
1 g
Carbs
1% of calories
27 g
Fat
75% of calories
Macro split
Protein 24%Carbs 1%Fat 75%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1g
Saturated fat19g95% DV
Cholesterol2.5mg1% DV
Sodium520mg23% DV
Potassium154mg3% DV
Calcium120.7mg9% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560071437527 · Data last verified:

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3560071437527

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Common questions

How many calories are in Fromage Au Four?

Fromage Au Four by Carrefour, Carrefour Original has 327 kcal per 100 g.

How much protein is in Fromage Au Four?

Fromage Au Four contains 20 g of protein per 100 g.

Is Fromage Au Four a good source of protein?

Yes — 20 g of protein per 100 g, supplying 24% of its calories. That makes it an excellent protein source.

Is Fromage Au Four keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Fromage Au Four high in saturated fat?

It has 19 g of saturated fat per 100 g — 95% of the daily value, which counts as high.

Is Fromage Au Four high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Fromage Au Four have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (19 g), sodium (520 mg); points in favor come from protein (20 g). Overall that places it in band D.

How much Fromage Au Four is 100 calories?

About 31 g of Fromage Au Four equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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