Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5901912624184 · Data last verified:
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Common questions
How many calories are in Fasola Jaś Piękny?
Fasola Jaś Piękny by Kuchnia smaku has 157 kcal per 100 g. One serving (50 g) is about 78 kcal.
How much protein is in Fasola Jaś Piękny?
Fasola Jaś Piękny contains 11 g of protein per 100 g — about 5.5 g per 50 g serving.
Is Fasola Jaś Piękny a good source of protein?
Yes — 11 g of protein per 100 g, supplying 31% of its calories. That makes it a good protein source.
Is Fasola Jaś Piękny low in sugar?
Yes — only 1.4 g of sugar per 100 g. Most of its 23 g of carbs come from starch and fiber rather than sugar.
Is Fasola Jaś Piękny low in sodium?
Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Fasola Jaś Piękny a good source of fiber?
It provides 7.8 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.
Why does Fasola Jaś Piękny have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7.8 g), protein (11 g). Overall that places it in band A.
How much Fasola Jaś Piękny is 100 calories?
About 64 g of Fasola Jaś Piękny equals 100 kcal.
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