Other · Nutrition facts

Gogreen Ready In 5 Röda Linser

by GoGreen, Lantmännen, Lantmännen Cerealia

159 kcal per 100 g, with 11 g protein, 22 g carbs and 1.2 g fat. Full micronutrients and serving info below.

Serving: ~ 2 dl (140 g)
Good proteinHigh fiber
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Gogreen Ready In 5 Röda LinserNutri-Score ACompare
Amount

Showing values for 100 g

159 kcal
Calories
8% of a 2000 kcal day
11 g
Protein
31% of calories
22 g
Carbs
62% of calories
1.2 g
Fat
7% of calories
Macro split
Protein 31%Carbs 62%Fat 7%

Nutrition facts

per 100 g
Fiber8g29% DV
Sugar0.7g
Saturated fat0.1g0% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7310130003745 · Data last verified:

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7310130003745

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Common questions

How many calories are in Gogreen Ready In 5 Röda Linser?

Gogreen Ready In 5 Röda Linser by GoGreen, Lantmännen, Lantmännen Cerealia has 159 kcal per 100 g. One serving (140 g) is about 223 kcal.

How much protein is in Gogreen Ready In 5 Röda Linser?

Gogreen Ready In 5 Röda Linser contains 11 g of protein per 100 g — about 15.4 g per 140 g serving.

Is Gogreen Ready In 5 Röda Linser a good source of protein?

Yes — 11 g of protein per 100 g, supplying 31% of its calories. That makes it a good protein source.

Is Gogreen Ready In 5 Röda Linser low in sugar?

Yes — only 0.7 g of sugar per 100 g. Most of its 22 g of carbs come from starch and fiber rather than sugar.

Is Gogreen Ready In 5 Röda Linser low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Gogreen Ready In 5 Röda Linser a good source of fiber?

It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Gogreen Ready In 5 Röda Linser have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (8 g), protein (11 g). Overall that places it in band A.

How much Gogreen Ready In 5 Röda Linser is 100 calories?

About 63 g of Gogreen Ready In 5 Röda Linser equals 100 kcal.

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