Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20534479 · Data last verified:
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Common questions
How many calories are in Datteln?
Datteln by Alesto, LIDL has 285 kcal per 100 g. One serving (25 g) is about 71 kcal.
How much protein is in Datteln?
Datteln contains 2.2 g of protein per 100 g — about 0.6 g per 25 g serving.
Is Datteln high in carbs?
Yes — carbohydrates provide 96% of its calories (64 g per 100 g, of which 60 g is sugar). It also delivers 7.4 g of fiber.
Is Datteln high in sugar?
Yes — 60 g of sugar per 100 g, roughly 15 teaspoons. Sugar makes up 94% of its carbohydrates.
Is Datteln low in sodium?
Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Datteln a good source of fiber?
It provides 7.4 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.
Why does Datteln have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (60 g); points in favor come from fiber (7.4 g). Overall that places it in band C.
How much Datteln is 100 calories?
About 35 g of Datteln equals 100 kcal.
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