Other · Nutrition facts

Curry

by REWE Bio

255 kcal per 100 g, with 9.3 g protein, 29.9 g carbs and 6.6 g fat. Full micronutrients and serving info below.

Good proteinHigh fiberIron richPotassiumCalcium rich
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CurryNutri-Score ACompare
Amount

Showing values for 100 g

255 kcal
Calories
13% of a 2000 kcal day
9.3 g
Protein
17% of calories
29.9 g
Carbs
55% of calories
6.6 g
Fat
28% of calories
Macro split
Protein 17%Carbs 55%Fat 28%

Nutrition facts

per 100 g
Fiber18.9g68% DV
Sugar2.7g
Saturated fat1.4g7% DV
Cholesterol0mg0% DV
Sodium427.5mg19% DV
Potassium1437.8mg31% DV
Calcium207mg16% DV
Iron33.9mg188% DV
Vitamin C3.3mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4388844014541 · Data last verified:

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Barcode

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4388844014541

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Common questions

How many calories are in Curry?

Curry by REWE Bio has 255 kcal per 100 g.

How much protein is in Curry?

Curry contains 9.3 g of protein per 100 g.

Is Curry a good source of fiber?

It provides 18.9 g of fiber per 100 g — 68% of the daily value, making it a high-fiber food.

Why does Curry have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (427.5 mg); points in favor come from fiber (18.9 g), protein (9.3 g). Overall that places it in band A.

How much Curry is 100 calories?

About 39 g of Curry equals 100 kcal.

Is Curry a good source of potassium?

It is a good source: 1437.8 mg per 100 g, about 31% of the daily value. A 200 g portion covers roughly 62%.

Is Curry a good source of calcium?

It is a moderate source: 207 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.

Is Curry a good source of iron?

It is a good source: 33.9 mg per 100 g, about 188% of the daily value. A 200 g portion covers roughly 376%.

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