Snacks · Nutrition facts

Cruzer Karamell Eisriegel

347 kcal per 100 g, with 3.8 g protein, 40 g carbs and 19 g fat. Full micronutrients and serving info below.

Calcium rich
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Cruzer Karamell EisriegelNutri-Score ECompare
Amount

Showing values for 100 g

347 kcal
Calories
17% of a 2000 kcal day
3.8 g
Protein
4% of calories
40 g
Carbs
46% of calories
19 g
Fat
50% of calories
Macro split
Protein 4%Carbs 46%Fat 50%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar33g
Saturated fat15g75% DV
Cholesterol17mg6% DV
Sodium72mg3% DV
Potassium155.9mg3% DV
Calcium108.9mg8% DV
Iron0.2mg1% DV
Vitamin C0.8mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3830083671913 · Data last verified:

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3830083671913

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Common questions

How many calories are in Cruzer Karamell Eisriegel?

Cruzer Karamell Eisriegel by Kaufland,K-Classik has 347 kcal per 100 g.

How much protein is in Cruzer Karamell Eisriegel?

Cruzer Karamell Eisriegel contains 3.8 g of protein per 100 g.

Is Cruzer Karamell Eisriegel high in sugar?

Yes — 33 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 82% of its carbohydrates.

Is Cruzer Karamell Eisriegel high in saturated fat?

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

Is Cruzer Karamell Eisriegel low in sodium?

Yes — just 72 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Cruzer Karamell Eisriegel have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (33 g), saturated fat (15 g). Overall that places it in band E.

How much Cruzer Karamell Eisriegel is 100 calories?

About 29 g of Cruzer Karamell Eisriegel equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cruzer Karamell Eisriegel a good source of calcium?

It is a moderate source: 108.9 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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