Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489436478 · Data last verified:
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Common questions
How many calories are in Muffins?
Muffins by Vemondo has 373 kcal per 100 g. One serving (80 g) is about 298 kcal.
How much protein is in Muffins?
Muffins contains 4.5 g of protein per 100 g — about 3.6 g per 80 g serving.
Is Muffins high in sugar?
Yes — 24.1 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 48% of its carbohydrates.
Is Muffins low in sodium?
Yes — just 4.6 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Muffins a good source of fiber?
It provides 4.1 g of fiber per 100 g — 15% of the daily value.
Why does Muffins have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (373 kcal), sugar (24.1 g); points in favor come from fiber (4.1 g). Overall that places it in band C.
How much Muffins is 100 calories?
About 27 g of Muffins equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Muffins high in calories?
Yes — 373 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 186 kcal.
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