Other · Nutrition facts

Craquelins De Mais

400 kcal per 100 g, with 8 g protein, 85 g carbs and 1.5 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiberIron richPotassium
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Craquelins De MaisNutri-Score ACompare
Amount

Showing values for 100 g

400 kcal
Calories
20% of a 2000 kcal day
8 g
Protein
8% of calories
85 g
Carbs
88% of calories
1.5 g
Fat
4% of calories
Macro split
Protein 8%Carbs 88%Fat 4%

Nutrition facts

per 100 g
Fiber5.7g20% DV
Sugar0g
Saturated fat0.7g3% DV
Cholesterol0mg0% DV
Sodium200mg9% DV
Potassium318.7mg7% DV
Calcium40.2mg3% DV
Iron3.2mg18% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628739160064 · Data last verified:

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Barcode

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0628739160064

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Common questions

How many calories are in Craquelins De Mais?

Craquelins De Mais has 400 kcal per 100 g.

How much protein is in Craquelins De Mais?

Craquelins De Mais contains 8 g of protein per 100 g.

Is Craquelins De Mais high in carbs?

Yes — carbohydrates provide 88% of its calories (85 g per 100 g, of which 0 g is sugar). It also delivers 5.7 g of fiber.

Is Craquelins De Mais low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 85 g of carbs come from starch and fiber rather than sugar.

Is Craquelins De Mais a good source of fiber?

It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Craquelins De Mais have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal); points in favor come from fiber (5.7 g), protein (8 g). Overall that places it in band A.

How much Craquelins De Mais is 100 calories?

About 25 g of Craquelins De Mais equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Craquelins De Mais high in calories?

Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.

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