Other · Nutrition facts

Crac&choc

524 kcal per 100 g, with 8.4 g protein, 60 g carbs and 28 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Crac&chocNutri-Score ECompare
Amount

Showing values for 100 g

524 kcal
Calories
26% of a 2000 kcal day
8.4 g
Protein
6% of calories
60 g
Carbs
46% of calories
28 g
Fat
48% of calories
Macro split
Protein 6%Carbs 46%Fat 48%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar45g
Saturated fat17g85% DV
Sodium216mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400141275575 · Data last verified:

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5400141275575

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Common questions

How many calories are in Crac&choc?

Crac&choc by boni has 524 kcal per 100 g.

How much protein is in Crac&choc?

Crac&choc contains 8.4 g of protein per 100 g.

Is Crac&choc high in sugar?

Yes — 45 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 75% of its carbohydrates.

Is Crac&choc high in saturated fat?

It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.

Why does Crac&choc have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (524 kcal), sugar (45 g), saturated fat (17 g); points in favor come from protein (8.4 g). Overall that places it in band E.

How much Crac&choc is 100 calories?

About 19 g of Crac&choc equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Crac&choc high in calories?

Yes — 524 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 262 kcal.

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