Chocolate Lava Cake Apple

Chocolate Lava Cake Apple by Prozis has 355 kcal per 100 g. One serving (80 g) is about 284 kcal.

Chocolate Lava Cake Apple contains 4.4 g of protein per 100 g — about 3.5 g per 80 g serving.

Yes — only 2 g of sugar per 100 g. Most of its 34 g of carbs come from starch and fiber rather than sugar.

It has 5.9 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Yes — just 72 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (355 kcal), saturated fat (5.9 g). Overall that places it in band C.

About 28 g of Chocolate Lava Cake Apple equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 355 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.