Dairy & Eggs · Nutrition facts

Cantal Entre Deux Aop

380 kcal per 100 g, with 28 g protein, 1 g carbs and 30 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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Cantal Entre Deux AopNutri-Score DCompare
Amount

Showing values for 100 g

380 kcal
Calories
19% of a 2000 kcal day
28 g
Protein
29% of calories
1 g
Carbs
1% of calories
30 g
Fat
70% of calories
Macro split
Protein 29%Carbs 1%Fat 70%

Nutrition facts

per 100 g
Sugar1g
Saturated fat20g100% DV
Sodium880mg38% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2488683011021 · Data last verified:

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2488683011021

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Common questions

How many calories are in Cantal Entre Deux Aop?

Cantal Entre Deux Aop has 380 kcal per 100 g.

How much protein is in Cantal Entre Deux Aop?

Cantal Entre Deux Aop contains 28 g of protein per 100 g.

Is Cantal Entre Deux Aop a good source of protein?

Yes — 28 g of protein per 100 g, supplying 29% of its calories. That makes it an excellent protein source.

Is Cantal Entre Deux Aop keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Cantal Entre Deux Aop high in saturated fat?

It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.

Is Cantal Entre Deux Aop high in sodium?

Yes — 880 mg of sodium per 100 g, about 38% of the daily value.

Why does Cantal Entre Deux Aop have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (380 kcal), saturated fat (20 g), sodium (880 mg); points in favor come from protein (28 g). Overall that places it in band D.

How much Cantal Entre Deux Aop is 100 calories?

About 26 g of Cantal Entre Deux Aop equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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