Dairy & Eggs · Nutrition facts

Abondance Aop - Fruitier

405 kcal per 100 g, with 29.6 g protein, 0 g carbs and 33 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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Abondance Aop - FruitierNutri-Score DCompare
Amount

Showing values for 100 g

405 kcal
Calories
20% of a 2000 kcal day
29.6 g
Protein
29% of calories
0 g
Carbs
0% of calories
33 g
Fat
71% of calories
Macro split
Protein 29%Carbs 0%Fat 71%

Nutrition facts

per 100 g
Sugar0g
Saturated fat20g100% DV
Sodium576mg25% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2488686025193 · Data last verified:

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Barcode

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2488686025193

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Common questions

How many calories are in Abondance Aop - Fruitier?

Abondance Aop - Fruitier has 405 kcal per 100 g.

How much protein is in Abondance Aop - Fruitier?

Abondance Aop - Fruitier contains 29.6 g of protein per 100 g.

Is Abondance Aop - Fruitier a good source of protein?

Yes — 29.6 g of protein per 100 g, supplying 29% of its calories. That makes it an excellent protein source.

Is Abondance Aop - Fruitier keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Abondance Aop - Fruitier high in saturated fat?

It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.

Is Abondance Aop - Fruitier high in sodium?

Yes — 576 mg of sodium per 100 g, about 25% of the daily value.

Why does Abondance Aop - Fruitier have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (405 kcal), saturated fat (20 g), sodium (576 mg); points in favor come from protein (29.6 g). Overall that places it in band D.

How much Abondance Aop - Fruitier is 100 calories?

About 25 g of Abondance Aop - Fruitier equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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