Other · Nutrition facts

Calabaza Crema

by Día

29 kcal per 100 g, with 0.6 g protein, 2.6 g carbs and 1.5 g fat. Full micronutrients and serving info below.

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Calabaza CremaNutri-Score BCompare
Amount

Showing values for 100 g

29 kcal
Calories
1% of a 2000 kcal day
0.6 g
Protein
9% of calories
2.6 g
Carbs
40% of calories
1.5 g
Fat
51% of calories
Macro split
Protein 9%Carbs 40%Fat 51%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar1.6g
Saturated fat0.4g2% DV
Cholesterol2.1mg1% DV
Sodium280mg12% DV
Potassium267.7mg6% DV
Calcium21.9mg2% DV
Iron0.3mg2% DV
Vitamin C7.5mg8% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480017286161 · Data last verified:

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Barcode

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8480017286161

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Common questions

How many calories are in Calabaza Crema?

Calabaza Crema by Día has 29 kcal per 100 g.

How much protein is in Calabaza Crema?

Calabaza Crema contains 0.6 g of protein per 100 g.

Is Calabaza Crema keto-friendly?

With 2.6 g total carbs (about 1.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Calabaza Crema have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Calabaza Crema is 100 calories?

About 345 g of Calabaza Crema equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Calabaza Crema high in calories?

No — only 29 kcal per 100 g; even a 300 g portion stays around 87 kcal.

Is Calabaza Crema a good source of vitamin C?

It is a moderate source: 7.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Calabaza Crema high in sugar or fat?

Per 100 g it has 1.6 g sugar and 1.5 g fat (0.4 g saturated). Fat provides 51% of its calories, so portion size matters most here.

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