Other · Nutrition facts

Ezogelin Soup

62 kcal per 100 g, with 1.9 g protein, 6.4 g carbs and 3.2 g fat. Full micronutrients and serving info below.

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Ezogelin SoupNutri-Score BCompare
Amount

Showing values for 100 g

62 kcal
Calories
3% of a 2000 kcal day
1.9 g
Protein
12% of calories
6.4 g
Carbs
41% of calories
3.2 g
Fat
47% of calories
Macro split
Protein 12%Carbs 41%Fat 47%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar0.9g
Saturated fat0.4g2% DV
Cholesterol0mg0% DV
Sodium320mg14% DV
Potassium94.5mg2% DV
Calcium14.9mg1% DV
Iron0.7mg4% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8693374257518 · Data last verified:

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Barcode

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8693374257518

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Common questions

How many calories are in Ezogelin Soup?

Ezogelin Soup by Legurme has 62 kcal per 100 g.

How much protein is in Ezogelin Soup?

Ezogelin Soup contains 1.9 g of protein per 100 g.

Is Ezogelin Soup low in sugar?

Yes — only 0.9 g of sugar per 100 g. Most of its 6.4 g of carbs come from starch and fiber rather than sugar.

Why does Ezogelin Soup have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Ezogelin Soup is 100 calories?

About 161 g of Ezogelin Soup equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Ezogelin Soup high in sugar or fat?

Per 100 g it has 0.9 g sugar and 3.2 g fat (0.4 g saturated). Fat provides 47% of its calories, so portion size matters most here.

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