Brochette De Porc

Brochette De Porc by Boucherie St Clément has 129 kcal per 100 g.

Brochette De Porc contains 19.9 g of protein per 100 g.

Yes — 19.9 g of protein per 100 g, supplying 60% of its calories. That makes it a good protein source.

With 0.9 g total carbs (about 0.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from protein (19.9 g). Overall that places it in band B.

About 78 g of Brochette De Porc equals 100 kcal.

Per 100 g it has 0.2 g sugar and 5.5 g fat (1.3 g saturated). Fat provides 37% of its calories, so portion size matters most here.