Côte De Porc Première Avec Os

Côte De Porc Première Avec Os by Boucherie St Clément has 129 kcal per 100 g. One serving (120 g) is about 155 kcal.

Côte De Porc Première Avec Os contains 21 g of protein per 100 g — about 25.2 g per 120 g serving.

Yes — 21 g of protein per 100 g, supplying 64% of its calories. That makes it an excellent protein source.

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 59 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (21 g). Overall that places it in band A.

About 78 g of Côte De Porc Première Avec Os equals 100 kcal.

Per 100 g it has 0.5 g sugar and 5 g fat (2 g saturated). Fat provides 34% of its calories, so portion size matters most here.