Meat · Nutrition facts

Boudin Blanc

by Noyen,lidl

244 kcal per 100 g, with 10 g protein, 8.3 g carbs and 18.5 g fat. Full micronutrients and serving info below.

Serving: 1 worst (180 g)
Good protein
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Boudin BlancNutri-Score CCompare
Amount

Showing values for 100 g

244 kcal
Calories
12% of a 2000 kcal day
10 g
Protein
17% of calories
8.3 g
Carbs
14% of calories
18.5 g
Fat
69% of calories
Macro split
Protein 17%Carbs 14%Fat 69%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar1.3g
Saturated fat7g35% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20096892 · Data last verified:

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Common questions

How many calories are in Boudin Blanc?

Boudin Blanc by Noyen,lidl has 244 kcal per 100 g. One serving (180 g) is about 439 kcal.

How much protein is in Boudin Blanc?

Boudin Blanc contains 10 g of protein per 100 g — about 18 g per 180 g serving.

Is Boudin Blanc a good source of protein?

Yes — 10 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Boudin Blanc low in sugar?

Yes — only 1.3 g of sugar per 100 g. Most of its 8.3 g of carbs come from starch and fiber rather than sugar.

Is Boudin Blanc high in saturated fat?

It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.

Why does Boudin Blanc have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7 g); points in favor come from protein (10 g). Overall that places it in band C.

How much Boudin Blanc is 100 calories?

About 41 g of Boudin Blanc equals 100 kcal.

Is Boudin Blanc high in sugar or fat?

Per 100 g it has 1.3 g sugar and 18.5 g fat (7 g saturated). Fat provides 69% of its calories, so portion size matters most here.

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